Caregiver Supports

Caregiver Supports

Counselling for those who identify as caregivers.

Individual Sessions

Individual Counselling for Caregivers

INDIVIDUAL SESSIONs

One-on-one counselling for those who identify as caregivers. Caregivers include people who are supporting individuals with disabilities or mental illness in some capacity.

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Online and In-person Counselling

Individual, Couple, Children & Family Sessions

Virtual and In-person counselling sessions specializing in workplace stress and burnout, family relationships, health, children, parenting, ADHD, anxiety and depression. Sessions are on sliding scale fees from $0 to $70.

Languages Available: Tagalog and Cantonese.

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Group Sessions

Wellness Services

Individual & Group Sessions

Offering individual and group support for adult brain injury and stroke survivors and their caregivers, including neuropsychology and social worker support to address cognitive, emotional, and social well-being.

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Caregiver Support Group

Individual & Group Sessions

Peer support group for caregivers of brain injury and stroke survivors that offers emotional support, resources, and skill building in a compassionate and non-judgmental environment. 

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Mindfulness for Caregivers

Individual & Group Sessions

Group program offering an introduction to mindfulness-based interventions for caregivers of brain injury and stroke survivors, providing techniques to promote emotional resilience.

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