INDIVIDUAL SESSIONs
One-on-one counselling for those who identify as caregivers. Caregivers include people who are supporting individuals with disabilities or mental illness in some capacity.
Individual, Couple, Children & Family Sessions
Virtual and In-person counselling sessions specializing in workplace stress and burnout, family relationships, health, children, parenting, ADHD, anxiety and depression. Sessions are on sliding scale fees from $0 to $70.
Languages Available: Tagalog and Cantonese.
Individual & Group Sessions
Offering individual and group support for adult brain injury and stroke survivors and their caregivers, including neuropsychology and social worker support to address cognitive, emotional, and social well-being.
Individual & Group Sessions
Peer support group for caregivers of brain injury and stroke survivors that offers emotional support, resources, and skill building in a compassionate and non-judgmental environment.
Individual & Group Sessions
Group program offering an introduction to mindfulness-based interventions for caregivers of brain injury and stroke survivors, providing techniques to promote emotional resilience.