Carya

Carya

carya is a social profit agency dedicated to creating strong families and communities for generations.


Since 1910, carya has supported individuals and families through counselling, education, community development and in-home assistance, school-based support and more. We help thousands of Calgarians every year to realize their potential.


Visit caryacalgary.ca to learn more.


  Services Offered

Group sessions


 Unpacking Emotions

GROUP SESSIONS

Focuses on understanding the complex human emotions we experience daily and the direction they can bring to our lives. Our emotions shape our thoughts and decisions, so knowing how we feel can help guide us to more meaningful relationships and a better understanding of ourselves and our needs.

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Art of Kindness

GROUP SESSIONS

An opportunity for you to get in touch with your creative side, connect with others, and express and explore who you are and how we are connected through visual arts.

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 I am Enough

GROUP SESSIONS

Designed for emerging adults (ages 18-30) who are beginning to face challenges of true adulthood such as accepting responsibility for your life, making independent decisions and becoming dependent on your own resources and building assets.

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 Building Resilience

GROUP SESSIONS

As you navigate life's winding paths have you ever wondered if you could do more than “just get by”? In this 6 week group you will gain a better understanding of resilience, its importance to your wellbeing and develop tools to navigate and thrive in the face of challenge.

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Time to Grow


GROUP SESSIONS

Build confidence and develop communication skills, problem-solving skills, critical thinking, and self-awareness. This group focuses on themes that help you build skills for your life.

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Be Kind to Your Mind


GROUP SESSIONS

Understand mindfulness practices and learn how to use them to be kinder to your mind.





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Relationships with Your Adult Children

GROUP SESSIONS

Receive education, support, and resources for older adults grappling with relationship issues with their adult children.




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Aging with Purpose


GROUP SESSIONS

Improve your understanding of various challenges related to aging and explore what it means to ‘age well’ in this group designed for older adults.



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WHAT TO EXPECT

How  does it work?

Choose and book a session.

You provide brief information on this secure site. Then choose the intake appointment time, Monday to Friday, that works for you. 

Receive Confirmation.

You will receive an email confirmation. At your appointment time, the intake person will call you. 

 

Your Session.

 

The intake person will provide all options to address your needs and schedule you for a single/group session.
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