McMan Calgary and Area

McMan Calgary and Area

McMan Calgary & Area works directly with nearly 2000 vulnerable children, youth, and families every year. Our clients have complex needs that can include mental health issues, addiction, homelessness, poverty, and disability. McMan’s support framework as a social service agency is focused on helping people build and maintain strong connections with family, friends, and their community, while providing them with the skills and resources to make positive long-lasting changes in their lives.

 

Right now, Calgary’s mental health care system is overburdened, and many individuals are waiting up to one year to be seen by a professional. Our goal is to provide support to more people in our community through preventative services that promote a healthier foundation of mental health, so every person can thrive.

Learn more at mcmancalgary.ca.


   Services Offered

DBT Skills Training Group

GROUP SESSIONS

Support for youth and adults (aged 13 to 55) to increase their knowledge and skills in practical mental health and well-being strategies 

Request Service

WHAT TO EXPECT

How does it work?

Choose and book a session.

You provide brief information on this secure site. Then choose the intake appointment time, Monday to Friday, that works for you. 

Receive Confirmation.

You will receive an email confirmation. At your appointment time, the intake coordinator will call you. 

Your Intake Appointment.

During this conversation, the intake coordinator will provide support and immediate resources as well as gather some information and schedule your initial counselling session with a counsellor.

You can reach us by

Email: dbt@mcmancalgary.ca

Tina King

DBT Skills Co-Facilitator & Administrator

Phone number: 403-510-6199

Website: https://mcmancalgary.ca/dbt/


DBT Skills Training Groups are offered for Teens (13-17), Young Adults (18-28) and Adults (18-55).

 

McMan Calgary offers Dialectical Behavior Therapy (DBT) Skills Training Group sessions which is a 12-week program that teaches specific skills to increase an individual’s capabilities to cope with emotions and experience life differently than they currently are. DBT is an evidence-based treatment for individuals who significantly struggle experiencing, tolerating, and regulating their emotions. Participants will increase their knowledge and skills in practical mental health and well-being strategies including mindfulness, emotional regulation, distress tolerance and interpersonal relationships.




The full fee for a 12-week, 24 hour group is $995.00. Financial Assistance is available for those in need.

 



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